... One of the biggest problems was that my sleep patterns were all up-side-down, and . I was so emotional I didn't realise how highly strung I was. Paul made sure that the basics were back in place, he looked at a few aspects of my lifestyle and got them back in line. The results were immediate. I was at the physio's for about 4 weeks before being referred to Paul, and after only being with him for a week (2 sessions), my symptoms were improved beyond my dreams. Sleep improved, which made my day seem bearable, and the movement in my shoulder became easier, less restricted and the pain and swelling went down considerably. The combinations of treatments were made to suit my situation. Paul explained everything so I could understand it, and made sure that everything else I needed to do, did not create further aggravation. I have recommended Paul and The Body Care Specialists to all my injured work colleagues and people that I meet with problems. I can't thank them or recommend them highly enough. "

... After visiting The Body Care Specialists for just one visit & with some take home exercises, the pain and discomfort is controlled allowing me to get on with my work. I’m back at work now, only needing to rest up over the weekend. The pain levels haven’t been this good for a long time."

... The treatment regime of massage and stretching really settled a lot of the issues. One treatment session I happened to mention that I had a serious case of stomach cramps, the therapist fixed them as well."

For the time spent on my condition plus the assessments, it was good value for money and definitely better value than other therapists around the Wollongong area."

... Movement was slow until the staff looked at the problem, and corrected it with Massage and take home exercises and stretching"

"The staff helped us to understand what we needed to know so we could help ourselves be more independent and healthier, through a greater understanding of how our lifestyle was effecting our health."

... nothing seemed to be working and my stress levels were off the scale. Paul helped me realise that worry needn’t be part of your everyday life situation. He helped me to calm my feelings, gave advice and practical work about how to change my attitude about events that were previously very upsetting and enabled me to return back to my family the way we used to be. Thanks very much."